fit for birth's Pregnancy personal trainers & Postpartum Personal Trainers

Because you live in South Florida, the birth place of Fit For Birth, you have access to a number of highly qualified Pre & Post Natal Corrective Exercise Specialists.  We will match you with a qualified specialist who can fit your pregnancy training and postpartum training needs.

ONLINE PREGNANCY PERSONAL TRAINING & POSTPARTUM PERSONAL TRAINING

Imagine simply clicking a link on your email to connect to your pregnancy trainer or postpartum trainer in the convenience of your home or office!  No driving, no hassle.  Imagine training with greater frequency on the same budget!  Imagine the same professional guidance and instant cuing of each exercise as you perform.  Your trainer will perform all movement assessments easily and with the same accuracy online, so that your corrective exercise experience is reflected in your program.  Exercises are easily demonstrated visually and verbally every time.  Get in. Get out. Get Results.

More Convenient  √

More Affordable    √

Same Great Results √

Fit For Birth Miami exists to empower pregnant women in South Florida in their pregnancy body, postpartum body & beyond. Our mission is to provide high quality access to balanced pre and postnatal fitness and health information. We do this by providing fitness coaching in a variety of formats including in-person personal training & virtual personal training.

It is time for childbearing women to feel confident in their pregnancy body, birth and postpartum body. It is time for C-sections to be saved for emergency, not the norm. It is time for our children to be born into the most optimal health standards. It is time for real education in pre and postnatal fitness and health coaching.

South Florida

Serving South Florida and Miami
904-515-3484